Performing T’ai Chi as if someone is there is essential. When practicing, moving with resistance ensures the flow of energy through the body and outward from the fingertips. By LindaMarch 6, 2021 Categories: T'ai Chi Tips
Valentine’s Day 2021 By LindaFebruary 13, 2021 Categories: Uncategorized The message of T’ai Chi is harmony and love, peace and humility versus fighting and violence. In the tradition of T’ai Chi as a martial art, fighting as a last resort and defending rather than attacking. The time is right. . . read more
Linda’s T’ai Chi Supports the Firehouse Arts and Event Center By LindaJanuary 22, 2021 Categories: Uncategorized The Firehouse has been home to Linda’s Tai Chi for many years and like so many venues, has suffered under the virus. The students of Linda’s Tai Chi have been donating part of the tuition to keep the Firehouse going.. . . read more
Zoom Classes By LindaJanuary 22, 2021 Categories: Uncategorized Zoom classes have been temporarily suspended because of illness. I plan to begin classes in February or March 2021. Thanks for hanging in there with me.
Peace on Earth Good Will to All By LindaDecember 25, 2020 Categories: Uncategorized As we see and end to 2020 we welcome 2021 with optimism, hope and perhaps a bit of trepidation. In the yin yang of Tai Chi, “Maybe you have to know the darkness before you can appreciate the light.” (Madeleine. . . read more
Happy Thanksgiving 2020 By LindaNovember 22, 2020 Categories: Uncategorized Although our Thanksgiving 2020 may require physical distancing from our loved ones, friends, and neighbors, we are reminded that we can be grateful for many things. We are one people after all, One World One Breath. As we look forward. . . read more
Zoom Classes Still Available By LindaNovember 8, 2020 Categories: What's Happening Now? If you are looking for T’ai Chi classes for all levels and/or Shibashi or Chair T’ai Chi, i am offering these classes on zoom. Contact me through my webpage for information about the classes. Ta’ Chi is an excellent way. . . read more
Halloween’s Full Moon 2020 By LindaOctober 30, 2020 Categories: Health & Wellbeing Our last full moon on Halloween was 19 years ago. So, this is a treat this year. The Hunter’s Moon or Beaver Moon is a micro moon- it appears smaller in the sky because it is farther from the earth.. . . read more
Boosting our Immune System By LindaSeptember 27, 2020 Categories: Health & Wellbeing Some people believe that the over the counter supplements sold to boost the immune system are helpful, there is no scientific research to support this. The immune system is an integrated group of cells. organs. proteins that function to protect,. . . read more
The Inner Outer World of T’ai Chi By LindaSeptember 19, 2020 Categories: T'ai Chi Tips The performance of T’ai Chi begins with setting the mind. Softening the body, quieting the eyes, breathing slowly and deeply. Then, we are ready to take our inner world and express it in the outer world of our body. Slow. . . read more