Welcome to Linda’s T’ai Chi
Accredited by the American Tai Chi and Qigong Association
T’ai Chi Classes in Bellingham, WA
T’ai Chi is an ancient Chinese exercise of mind, body, and spirit and the first martial art.
T’ai Chi is a journey, not a destination; nor is it simply an exercise of the body. It is a philosophy of living and a pursuit of self-awareness. The journey leads to improved health and wellbeing.
With over 5000 hours of training and teaching, Linda is a Certified Master Level T’ai Chi and Qigong Instructor by the American T’ai Chi & Qigong Association. We are a Washington State Non - Profit serving the community
Learn more about T’ai Chi and Linda Henderson’s classes in Bellingham, WA
“Knowing others is intelligence; knowing yourself is true wisdom. Mastering others is strength; mastering yourself is true power.”
― Lao Tzu, Tao Te Ching
Linda’s Classes
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Designed for students with no experience in T’ai Chi or for those with less than 6 months of class experience. Beginning classes will help each student learn the core concepts of performing T’ai Chi and learn set 1 of the Slow set. The class incorporates some Qigong exercises.
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Designed for students who are comfortable with Set 1 and can perform this set with a level of confidence. These classes will continue to focus on the core concepts and move forward with set 2. Some Qigong exercises are incorporated into the class.
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Designed for students who can perform Sets 1 and 2 with some level of confidence. This class focuses on learning Set 3 and incorporating the 10 foundational principles of T’ai Chi.