Classes are cancelled this week for my R and R week. The intermediate and advanced classes will meet and be self led. See you the week of May 4, 2025. PLEASE NOTE: The beginning classes on Tuesday May 6, 2025. . . read more

Join me for a celebration of World Tai Chi and Qigong Day at Hillcrest Church on April 26, 2025 at 11 AM Come and join in with some fun Qigong routines or observe There will be some demonstrations and Tai. . . read more

When the Firehouse was burglarized and damaged in the middle of the night a few weeks ago, my Tai Chi community and my Ukulele Groups came immediately to the rescue. Within days we raised over $2700 to help restore our. . . read more

Would you like to learn a beautiful Wild Goose Qigong routine called ” KunlunTwining  Hands Bagua” I am teaching this more complex form Mondays at 3-330 at Hillcrest Church. This is one of my mini-courses. I am teaching this at. . . read more

Welcome back students and a welcome to the New Year 2025 Classes resume the week of January  6, 2025. Take a look at my webpage to see what class or classes may be of interest to you. The first class. . . read more

I am so proud of all of my students who perform diligently on the Tai Chi and Qigong Journey. Today I celebrate one student, Meg, who just recently was awarded the Practitioner Certification with the American Association of Tai Chi. . . read more