For the week of March 12-17, 2023. members of my advanced classes will be leading all classes. As I stay home to care for my husband post surgery, my talented and dedicated advanced students will lead all classes. New beginning. . . read more

The year of the Rabbit portends a calmer, more tranquil year than the previous 2- year period that was fraught with uncertainty. Remember to take time to downshift each day to balance your energy and calm the mind, spirit and. . . read more

Classes will end Thursday December 15, 2022 for the winter break.  Stay safe and well this winter and see you January  9, 2023 when classes resume. Beginning classes start up Tuesday at 3 PM at the Firehouse in Fairhaven and. . . read more

Tai Chi and Qigong is well underway at Zuanich Point Park every Thursday near the water edge behind the Center. We do many routines of Qigong including Shi ba shi. We also do the first set of the Tung Family. . . read more

Summer is here and my Tai Chi in the Park starts July 7 at 1230. Come to Zuanich Park for some qigong. It is so calming and fun to perform qigong routines and some tai chi postures in harmony with. . . read more

We had over 30 participants in person at the Firehouse in Fairhaven and via ZOOM to celebrate this year’s World Tai Chi and Qigong Day 2022.  We performed some Qigong routines and the first set of the slow set. The. . . read more