Tomorrow, Saturday April 26, 2025 at 9:30 AM PT by ZOOM and in-person at 11 AM at Hillcrest Church. We will do some easy to follow qigong routines, Set 1 of the Tung Form and fan and Tung Family Form. . . read more

Watch this space for Info on World Tai Chi and Qigong Day April 26, 2025 at Hillcrest Church 11 AM Also, by ZOOM by invite 930 AM PT So much fun Linda

When people hurt, we turn to nature for healing, restoration and rejuvenation.  We have an opportunity this week for such a moment. A micro- full moon appears in the eastern sky on April 12, 2025 as the Pink Moon. Named. . . read more

The newly added beginning class on Wednesday February  5, 2025 was a great class. With added coaches in my classes, I was able to give some individual attention to new students who are leaning about the bow stance, follow- step. . . read more

I now have 4 beginning classes from which you can choose. Tuesday at 2 PM at the Firehouse Tuesday 3 PM at the Firehouse for advanced beginners Tuesday at 4 PM at the Firehouse for beginners And, newly added Wednesday. . . read more

Welcome back, students. Monday January 6, 2025, is the first day of classes for the New Year, Year of the Wood Snake.  More about that later. A reminder that once you are enrolled you can attend as many classes as. . . read more