Foundational Principles – Linda’s T’ai Chi

Foundational Principles – Linda’s T’ai Chi

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Tung Family Set Names of Postures 2023

T’ai Chi Foundations and Internal Energies written by Steve Olszewski 

Names of Postures Set 1,2,3 January 18, 2023

Fan 18 Form postures

 

List of Videos as of November 2021

Improve your Tai Chi May 7, 2021

Yang style postures and Names Meaning October 20, 2020

 

Grounding September 1, 2020

Taoist Meditation 8-2020

Taoist Breathing 8-2020

Blue Zone Study and T’ai Chi 3-2020

T’ai Chi Concepts 2-25-2020

Easy Breezy T’ai Chi 2-2020

Setting a goal – 2-2020

The Power of Smidgeon 2-2020

Lenticular Cloud 2-2020

8 Active Ingredients 2020

What is Yin and Yang ? 2020

Happiness Report 2018

Of Snakes and Cranes: a story of T’ai Chi 

The Science of Stress

T’ai Chi Sets: Yang Style T’ai Chi Ch’uan Master Tung Kai Ying