Step up to the Seven Stars By LindaApril 1, 2020 Categories: What's Happening Now? The Seven Sister and Venus in our view: In T’ai Chi, we perform a posture called “step up to the seven stars.” You will get to see this beautiful cluster if you are lucky.About half an hour after sunset tonight,. . . read more
A Wish….. By LindaMarch 29, 2020March 29, 2020 Categories: Health & Wellbeing During these difficult days, may there be peace to those that suffer, may we be kind and forgiving to ourselves, may we trust our intuition, engage our creativity, bathe in the beauty of nature, connect with people who are dear. . . read more
Managing Anxiety By LindaMarch 23, 2020 Categories: Health & Wellbeing Feeling anxious or depressed is a common reaction to the stress of the COVID-19 outbreak and crisis. How long will it last? How bad will it get? What will happen to the elders in my family, friends, my family? What. . . read more
Heart and Soul By LindaMarch 21, 2020 Categories: Health & Wellbeing How do we sustain our health and wellbeing during this difficult time of isolating and reduced social contact? People can do anything on the short run but how do we maintain our heart and soul over longer periods of time?. . . read more
World T’ai Chi Day Cancelled By LindaMarch 18, 2020March 18, 2020 Categories: What's Happening Now? The World Tai Chi and Qigong Day, an international event that occurs on the last Saturday in April is cancelled and moved to May 30, 2020. I host an annual event at the Firehouse that is free to the public. . . read more