Hope overcomes Adversity By LindaApril 11, 2020 Categories: Health & Wellbeing What many religions of the world have in common is that hope and faith will overcome adversity. During this time of crisis in our world, may each of us find a sense of peace and calm through hope and faith. . . read more
Staying SANE during the Pandemic Crisis By LindaApril 7, 2020 Categories: Uncategorized A wonderful article from the Blue Zone Study tells us how to stay SANE during this crisis. S is for Seriously- take all medical advice seriously and follow the precautions carefully. This is very important to protect ourselves and others.. . . read more
Step up to the Seven Stars By LindaApril 1, 2020 Categories: What's Happening Now? The Seven Sister and Venus in our view: In T’ai Chi, we perform a posture called “step up to the seven stars.” You will get to see this beautiful cluster if you are lucky.About half an hour after sunset tonight,. . . read more
A Wish….. By LindaMarch 29, 2020March 29, 2020 Categories: Health & Wellbeing During these difficult days, may there be peace to those that suffer, may we be kind and forgiving to ourselves, may we trust our intuition, engage our creativity, bathe in the beauty of nature, connect with people who are dear. . . read more
Managing Anxiety By LindaMarch 23, 2020 Categories: Health & Wellbeing Feeling anxious or depressed is a common reaction to the stress of the COVID-19 outbreak and crisis. How long will it last? How bad will it get? What will happen to the elders in my family, friends, my family? What. . . read more