No classes October 30, 2023 and returning November 6, 2023

Often, I take a break the 5th week of the month. This occurs a couple times during the year. So, all classes are cancelled October 30, 2023 with a return date of Monday November 6, 2023

If you are interested in trying Tai Chi, the first class is at no cost to you. This gives you the opportunity to try a class to see if you like it. You may also want to consider my community qigong class that meets on Tuesday at 10 AM at Hillcrest Church. This is open to the public at no cost to the participant. It my service to the community. We are wearing masks to ensure the safety and health for all. Come and give this “energy breathing”  exercise a  go. It is fun, relaxing and energizing.  Stay safe, Peace to all people of the world, Linda