There are  types of this ancient energy breathing form- medical (Healing), meditative and martial arts (T’ai Chi Chuan. I integrate qigong movements into many of my T’ai Chi classes but also teach 4 qigong routines- Shibashi, Five Animal Frolic, The Five Treasures and the Eight Pieces of Brocade. Zoom classes are available  as a method to learn and practice T’ai Chi. Information about these classes are on  the Firehouse Arts and Event Center website or you can contact me directly at LindaTaiChi@comcast.net. Be safe, stay well and take all of the precautions necessary to prevent the spread of COVID 19. Peace, Linda